• Magnetic rower machine features 12 workout programs,1 manual, 4 custom user programs, and 1 heart rate program that adjusts the magnetic tension according to the heart rate detected by the chest strap (included)
• Backlit InTouch Fitness LCD monitor, which tracks time, count, distance, calories, strokes per minute, pulse, and watt
• Simple arrow buttons allow on-the-fly adjustments to workout time and resistance
• Footplates provide natural pivoting motion while straps hold feet securely
• Enhances both cardiovascular fitness and total body strength for a well-rounded approach to fitness